Session 1: Silent Disco Yoga

• Time: 12:30 PM
• Description: Hit the beach for a lively Silent Disco Yoga session! Move to the rhythm with headphones, enjoying the unique experience of yoga combined with music.

Session 2: Yoga Nidra Meditation

• Time: Immediately following Silent Disco Yoga
• Description: Stay with us for a deeply relaxing Yoga Nidra Meditation, perfect for winding down after our energetic beach yoga.

Bring your mat and join us with your toes in the sand. There’s ample space for everyone to practice together and soak in the serene beach atmosphere.